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Dan Gable
National Champion
Olympic Champion
World Champion

"When I'd get tired
and want to stop,
I'd wonder what my
next opponent was
doing. I'd wonder
if he was still
working out.

I'd try to visualize
him. When I could
see him still
working, I'd start
pushing myself.

When I could see
him in the shower,
I'd push myself

Dan Gable
Web Site

USA Wrestling New Jersey: News

This is where we'll announce the most recent additions to our web site. If you've visited us before and want to know what's changed, take a look here first.

Forms / Flyers (Microsoft Word or Adobe Acrobat PDF):

All of our forms can be downloaded and opened in either of two formats: Microsoft Word and Adobe Acrobat. If you don't have Microsoft Word, you can view the file with either Microsoft Word Viewer or Adobe Acrobat Reader.

In order to read an Adobe Acrobat file, you will need to download a free copy of Adobe Acrobat Reader:

Get Adobe Reader

2014 - 2015 Scholastic Style Season


2014 - 2015 Scholastic Qualifiers and State Championships Series (Kids and Girls)

2015 Kids State Championships / Girls States: Results, Dates and Locations (See Event Flyer below for Tournament Details & Rules)


Kids Qualifier & State Championships Results - TBD


Kids Qualifier and Girls State Championship Details - TBD


Girls State Finals Results - TBD


State Finals Advancement Sheet & Finals Information - View / Download Event Flyer...


Register for Kids' State Championships Qualifiers - Go To 2015 Registration Link...



ARCHIVES: Previous Scholastic State Championships Series (Kids and Girls)


Kids State Championship - PREVIOUS FINALS and Qualifier Results...


2015 Mason-Dixon Competition

Last Year's Meet - Sunday, January 5, 2014: McDonough School, Owings Mills, MD

The Mason-Dixon Quadrangular Meet is a competition comprised of teams from New Jersey, Maryland, Pennsylvania, and Virginia. The event has been held each year since 1991. Pennsylvania had their way in the tournament every year until New Jersey entered the competition (replacing New York) in 1996. Over the years Team NJ has done very well in this competition.

The 2014 edition of the Mason-Dixon is complete. Team NJ traveled to the McDonogh School in MD to take on Team PA, Team MD and Team DE. Team NJ took 2nd place over MD (3rd), and DE (4th), as Team Pennsylvania once again won the 2014 edition of the Mason-Dixon Quadrangular.

COMPLETE COVERAGE - View / Download Results...

2015 Olympic Style Season


2015 Olympic Style (Freestyle & Greco-Roman) - Results, National & Regional Schedule, Team NJ Olympic Style Schedule & Road Trip Summary

Details for the 2015 Olympic Style season are not available yet


2014 - 2015 USAW Membership

Coaches & Wrestler Benefits / Insurance Information

One of the many benefits areas of USA Wrestling Membership includes secondary, non-duplicating sports accident insurance provided by an outside carrier. There is sports accident supplemental benefits provided to members who participate in limited non-sanctioned events, including a deductible, co-payment provisions and other conditions of the policy.


USAW Membership Benefits, including Club Info /Forms, Insurance Info /Forms, Officials Association Info...

Club / Coach / Wrestler News:


Find a USA Wrestling Sanctioned Club - Link...


Purchase or Renew USA Wrestling Membership Card Online - Link...


USA Bronze & Copper Level Coaches Clinics - Link...

USAW Club Builder Materials Available


USA Wrestling, in conjunction with Championship Access, has created the Official USA Wrestling Coaches Syllabus, 3rd edition. This exciting new product features 8 interactive DVD's with 148 Freestyle and Greco-Roman wrestling skills and drills. The syllabus gives detailed instruction in all facets of wrestling from 3 camera angles that include audio, video, and text. Each move is available in slow motion, real time or frame by frame mode.



Coaches' Syllabus...



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USA Wrestling, New Jersey

Promoting the sport of wrestling in New Jersey...
Last Modified : 10/23/14 09:05 AM
Author: Donald Squires Copyright 2003 - 2013, 2014, USA Wrestling New Jersey